FSSI Fitness

FSSI’s purpose is to bring awareness of the health and physical disparities that may arise due to physical inactivity and lack of socialization, especially among older people of color and lower income levels. Physical fitness is tantamount to better overall health, mobility, mental clarity and emotional balance as our bodies age. We are the face of the new 50+ in St. Louis!

“Loneliness and social isolation in older adults are serious public health risks affecting a significant number of people in the United States and putting them at risk for dementia and other serious medical conditions.”(https://www.cdc.gov/aging/publications/features/lonely-older-adults.html).